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		<title>2012 Formula 1 German Grand Prix</title>
		<link>http://hcgdietplan.me/2012-formula-1-german-grand-prix-3/</link>
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		<pubDate>Sat, 05 May 2012 06:52:47 +0000</pubDate>
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		<description><![CDATA[2012 Formula 1 German Grand Prix Details Race Date: 22-Jul-12 Circuit Name: Hockenheimring Number of Laps: 67 Circuit Length: 4.574 km Race Distance: 306.458 km Lap Record: 1:13.780 &#8211; K Raikkonen (2004) The Hockenheim Circuit hosted the German Grand Prix for the first time in 1970 when the F1 drivers decided at the French Grand [...]]]></description>
			<content:encoded><![CDATA[<h3 class="post-title entry-title"> 2012 Formula 1 German Grand Prix </h3>
<p><span><span>Details</span></span><br />
<table width="367" border="0" cellpadding="0" cellspacing="0">
<col width="149" />
<col width="218" />
<tbody>
<tr>
<td class="xl69" height="20" width="149">Race   Date:<span> </span></td>
<td class="xl71" width="218">22-Jul-12</td>
</tr>
<tr>
<td class="xl69" height="20">Circuit Name:<span> </span></td>
<td class="xl70">Hockenheimring</td>
</tr>
<tr>
<td class="xl69" height="20">Number of Laps:<span> </span></td>
<td class="xl70">67</td>
</tr>
<tr>
<td class="xl69" height="20">Circuit Length:<span> </span></td>
<td class="xl70">4.574 km</td>
</tr>
<tr>
<td class="xl69" height="20">Race Distance:<span> </span></td>
<td class="xl70">306.458 km</td>
</tr>
<tr>
<td class="xl69" height="20">Lap Record:<span> </span></td>
<td class="xl70">1:13.780 &#8211; K Raikkonen (2004)</td>
</tr>
</tbody>
</table>
<p>
<blockquote>The Hockenheim Circuit hosted the German Grand Prix for the first time in 1970 when the F1 drivers decided at the French Grand Prix to boycott the NÃ¼rburgring unless major changes were made. The next year the German Grand Prix went back to the NÃ¼rburgring until the 1976 German Grand Prix. From 1977 to 2006, the Hockenheimring hosted the German Grand Prix with the exception of 1985, when the race was held at the reconfigured NÃ¼rburgring.
<p>In July 2006, Bernie Ecclestone announced that from 2007 onwards, there would be only one Grand Prix per year in Germany. The German Grand Prix would be shared between the NÃ¼rburgring (former home of the European Grand Prix) and the Hockenheimring.</p>
</blockquote>
<p><span>-Wikipedia</span>
<p><span><span>Event Timetable</span></span></p>
<table width="520" border="0" cellpadding="0" cellspacing="0">
<col width="177" />
<col width="254" />
<col width="89" />
<tbody>
<tr>
<td class="xl69" height="20" width="177">Date</td>
<td class="xl69" width="254">Event</td>
<td class="xl69" width="89">Time</td>
</tr>
<tr>
<td height="20">Friday 20th July 2012</td>
<td>German Grand Prix Free Practice 1</td>
<td class="xl70">10:00-11:30</td>
</tr>
<tr>
<td height="20">Friday 20th July 2012</td>
<td>German Grand Prix Free Practice 2</td>
<td class="xl70">14:00-15:30</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td class="xl70"></td>
</tr>
<tr>
<td height="20">Saturday 21st July 2012</td>
<td>German Grand Prix Free Practice 3</td>
<td class="xl70">11:00-12:00</td>
</tr>
<tr>
<td height="20">Saturday 21st July 2012</td>
<td>German Grand Prix Qualifying</td>
<td class="xl71">14:00</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td class="xl71"></td>
</tr>
<tr>
<td height="20">Sunday 22nd July 2012</td>
<td>German Grand Prix</td>
<td class="xl71">14:00</td>
</tr>
</tbody>
</table>
<p><span><span>Circuit Diagram</span></span><br />
<table width="614" border="0" cellpadding="0" cellspacing="0">
<col width="174" />
<col width="195" />
<col width="99" />
<col width="146" />
<tbody>
<tr>
<td colspan="2" class="xl72" height="20" width="369">Race   information</td>
<td colspan="2" class="xl72" width="245">Last race (2011)<br />(NÃ¼rburgring)</td>
</tr>
<tr>
<td class="xl69" height="20">Laps<span> </span></td>
<td class="xl70">67</td>
<td class="xl69">Pole position<span> </span></td>
<td class="xl70">Mark Webber</td>
</tr>
<tr>
<td class="xl69" height="20">Circuit length<span> </span></td>
<td class="xl70">4.574km (2.842 mi)</td>
<td class="xl70"></td>
<td class="xl70">Red Bull-Renault</td>
</tr>
<tr>
<td class="xl69" height="20">Race length<span> </span></td>
<td class="xl70">306.747 km (190.604 mi)</td>
<td class="xl70"></td>
<td class="xl71">1:30.079</td>
</tr>
<tr>
<td class="xl69" height="20">Number of times held<span> </span></td>
<td class="xl70">72</td>
<td class="xl69">Podium<span> </span></td>
<td class="xl70">1. Lewis Hamilton</td>
</tr>
<tr>
<td class="xl69" height="20">First held<span> </span></td>
<td class="xl70">1970</td>
<td class="xl70"></td>
<td class="xl70">McLaren-Mercedes</td>
</tr>
<tr>
<td class="xl69" height="20">Most wins (drivers)<span> </span></td>
<td class="xl70">Rudolf Caracciola (6)</td>
<td class="xl70"></td>
<td class="xl71">37:30.3</td>
</tr>
<tr>
<td class="xl69" height="20">Most wins (constructors)<span> </span></td>
<td class="xl70">Ferrari (20)</td>
<td class="xl70"></td>
<td class="xl70">2. Fernando Alonso</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl70">Ferrari</td>
</tr>
<tr>
<td class="xl69" height="20">Maximum speed</td>
<td class="xl70">TBC</td>
<td class="xl70"></td>
<td class="xl70">+3.980s</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl70">3. Mark Webber</td>
</tr>
<tr>
<td class="xl69" height="20">DRS zone/s (race)<span> </span></td>
<td class="xl70">TBC</td>
<td class="xl70"></td>
<td class="xl70">Red Bull-Renault</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl70">+9.788s</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70">Fastest lap<span> </span></td>
<td class="xl70">Lewis Hamilton</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl70">McLaren-Mercedes</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl71">1:34.302</td>
</tr>
</tbody>
</table>
<p><b>About</b></p>
<p>The articles appearing in this blog have been compiled by gathering information from F1 sources across the web.. F1, FORMULA 1, FORMULA ONE, FIA FORMULA ONE WORLD CHAMPIONSHIP, GRAND PRIX are trademarks owned by Formula One Administration Ltd. This website is unofficial and bears no relation to the Formula One group. </p>
<p><a href="http://garygarnsey.blog.com/2012/04/05/buying-inexpensive-raspberry-ketone/">weight loss supplements</a> <a href="http://davisgrothe.blogspot.com/2012/04/ketones-inside-low-carbohydrate-method.html">weight loss clinic</a> <a href="http://landy660.typepad.com/blog/2012/04/before-you-try-to-find-wholesale-raspberry-ketone.html">liquid hcg diet</a> </p>
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		<title>LE MANS: McNish On Spa WEC Pole</title>
		<link>http://hcgdietplan.me/le-mans-mcnish-on-spa-wec-pole/</link>
		<comments>http://hcgdietplan.me/le-mans-mcnish-on-spa-wec-pole/#comments</comments>
		<pubDate>Sat, 05 May 2012 03:52:47 +0000</pubDate>
		<dc:creator>energy</dc:creator>
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		<description><![CDATA[After topping the time charts in each of the three opening practice sessions at Spa-Francorchamps, it came as no surprise to see Audi sweep qualifying for Saturday&#8217;s FIA World Endurance Championship enduro. But with Allan McNish&#8217;s Audi R18 e-tron quattro grabbing the top spot, it resulted in a history making pole run for the German [...]]]></description>
			<content:encoded><![CDATA[<p>After topping the time charts in each of the three opening practice sessions at Spa-Francorchamps, it came as no surprise to see Audi sweep qualifying for Saturday&#8217;s FIA World Endurance Championship enduro.
<p>But with Allan McNish&#8217;s Audi R18 e-tron quattro grabbing the top spot, it resulted in a history making pole run for the German manufacturer in the debut of its diesel-hybrid. </p>
<p>The 20-minute session proved to be clear sailing for McNish, who first turned a 2:01.967 before improving to a 2:01.579 on his second flying lap. Both times were good enough for the pole in tomorrow&#8217;s dress rehearsal for the 80th annual 24 Hours of Le Mans next month.<br /><span>                                                                                                                                                                                                                                        Allan McNish scored his first pole at Spa-Francorchamps. (Photo: FIAWEC.com)                                                                                                                                                                                                                             </span><br />&#8220;It was quite a big day for Audi because the first qualifying of the R18 e-tron quattro and thankfully we were able to give it it&#8217;s milestone first pole position,&#8221; McNish said. &#8220;It&#8217;s something I&#8217;m particularly proud of, as Dindo, Tom and I were able to do exactly the same for the R10 TDI, the first diesel-engined car, so it&#8217;s nice to have our names linked to that particular.&#8221;</p>
<p>&#8220;That time with the R10, we were able to go on for its first victory the following day. So hopefully, we&#8217;ll be able to do the same thing tomorrow.&#8221;</p>
<p>That certainly bodes well for the No. 2 crew of McNish, Tom Kristensen and Dindo Capello, who will be searching for back-to-back FIA WEC victories after their triumph at Sebring.</p>
<p>While Audis slotted in 1-2-3-4 in qualifying, it was the No. 4 R18 Ultra, also making its debut this weekend, that wound up second, thanks to Marco Bonanomi&#8217;s 2:02.093 lap time. The Italian edged out the sister No. 3 e-tron quattro of defending Le Mans winner Marcel Fassler by 0.139 seconds.</p>
<p>Loic Duval wound up third in the No. 3 Audi R18 Ultra, which he&#8217;ll share with Romain Dumas and Marc Gene, who makes his Audi debut filling in for the injured Timo Bernhard.</p>
<p>Rebellion Racing ended up quickest of the gasoline-powered LMP1 cars in fifth, with Neel Jani storming to a 2:04.234 lap time in his newly upgraded Lola B12/60 Toyota. Danny Watts completed the top-five overall and in class aboard the No. 21 Strakka Racing HPD ARX-03a, which recovered from an accident in Thursday&#8217;s practice.</p>
<p>LMP2 saw a first time pole-sitter in John Martin, who took his ADR-Delta Oreca 03 Nissan to the top spot in class. The 2011 Superleague champion turned a 2:09.302 lap time in the car he&#8217;ll share with Robbie Kerr and Thor Graves. </p>
<p>The trio finished a respectable fourth in class in its sports car debut at Sebring. </p>
<p>&#8220;We took a bit of aero off to make us a bit quicker on the straights and make Eau Rouge a bit more exciting,&#8221; Martin explained. &#8220;I just sort of hooked a lap. It was not the best [first lap] and then got out of it and went again in Lap 3 and was just enough.&#8221;</p>
<p>After topping the time charts early in the session, the No. 32 Lotus Lola B12/80 Judd of James Rossiter settled for second, ahead of the No. 38 Team Jota Zytek Z11SN of Sam Hancock in third. Both cars are running as &#8220;wild card&#8221; entries this weekend and not eligible for FIA WEC points.</p>
<p>Sebring pole-sitter Olivier Pla took his Oak Racing Morgan Judd to fourth, with the WEC point-scoring No. 31 Lotus Lola-Judd completing the top-five in class.</p>
<p><b>PHOTOS: FIA WEC Six Hours Of Spa</b></p>
</p>
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		<title>Bellator 67 Predictions</title>
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		<pubDate>Sat, 05 May 2012 00:52:52 +0000</pubDate>
		<dc:creator>energy</dc:creator>
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		<description><![CDATA[By Luke Thomas &#8211; Senior Editor Follow , and Like MMA Fighting on Facebook. May 4, 2012 &#8211; After a week off, Bellator returns to action and Canada with a moderately significant main card tonight. The bright spots? Bellator lightweight champion Michael Chandler returns to action albeit in a non-title super fight. In addition, the [...]]]></description>
			<content:encoded><![CDATA[<p class="byline">By Luke Thomas                &#8211; <span class="author-title">Senior Editor</span>            </p>
<p class="social-tools">         <span class="set set1">                              </span>         <span class="set set2">                  <span class="fblike">           </span>                </span>       </p>
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<p><span class="datetime">May 4, 2012 &#8211; </span>After a week off, Bellator returns to action and Canada with a moderately significant main card tonight. The bright spots? Bellator lightweight champion Michael Chandler returns to action albeit in a non-title super fight. In addition, the Bellator season six welterweight tournament rolls on as Ben Saunders and Bryan Baker look to secure a spot in the finals. And Polish heavyweight Damian Grabowski returns to action against ShoXC veteran David Huckaba as well.</p>
<p><b>What</b>: <span class="sbn-auto-link"><span class="sbn-auto-link"><span class="sbn-auto-link">Bellator 67</span></span></span></p>
<p><b>When</b>: Friday, the MTV2-televised card begins at 8 p.m. Eastern on Friday. However, Spike.com will carry the entire fight card beginning at 7 p.m. Eastern.</p>
<p><b>Where</b>: Casino Rama, Rama, Ontario, Canada</p>
<p>Predictions below for the lightweight non-title main event, a welterweight tournament semi-final and two additional main card bouts.</p>
<p><b>Michael Chandler vs. Akihiro Gono</b></p>
<p>This is a non-title bout, but it wouldn&#8217;t matter. It is extremely improbable (though not impossible) Gono will do anything to Chandler except get dummied. Gono was once a good middleweight, a decent welterweight, but is now only a barely servicable lightweight. It&#8217;s MMA, so it&#8217;s impossible to rule anything out. Gono, if nothing else, has tremendous experience both in volume and character. But he&#8217;s lost his last two (in two different weight classes), is 37 years of age and is incontestably shopworn.</p>
<p><b>Pick</b>: Chandler</p>
<p><b>Ben Saunders vs. Bryan Baker</b></p>
<p>Saunders is a talented welterweight and has the sort of style to give Baker problems. He isn&#8217;t as athletic or strong as Baker, but has crisper technique and is offensively aggressive. Even when pushed into defensive maneuvering, Saunders typically does enough to avoid serious damage while posing threats of his own. Baker has a ton of potential, but often lacks focus and can be sloppy. Against Saunders, he&#8217;s likely to pay for it.</p>
<p><b>Pick</b>: Saunders</p>
<p><b>Ryan Ford vs. Luis Santos</b></p>
<p>Odds makers have Ford as the slight underdog, but it&#8217;s hard for me to have a ton of faith in Santos. Yes, he&#8217;s vastly more experienced. Yes, he&#8217;s got more offensive tools than Ford. But I do wonder if Ford&#8217;s wrestling could trip Santos up, figuratively and literally. I&#8217;ll go with Santos here very reluctantly. Neither fighter is going to set the world on fire with a win here, but the odds on this one are close for a reason.</p>
<p><b>Pick</b>: Santos</p>
<p><b>Damian Grabowski vs. Dave Huckaba</b></p>
<p>Not the most amazing fight ever. It&#8217;s also one Grabowski should never lose. Huckaba is a journeyman who has spent a considerable amount of time on the Gladiator Challenge circuit. He&#8217;s 37 and his last relevant win (if such a thing can be said) came over Ruben Villareal. Grabowski has more than enough submission skills to put Huckaba away early.</p>
<p><b>Pick</b>: Grabowski</p>
<p class="entry-tags rounded ">     <span class="read-more">Read More:</span> Bryan Baker (MMA), Luis Santos (MMA), Ben Saunders (MMA), Michael Chandler (MMA), Ryan Ford (MMA), Dave Huckaba (MMA), Akihiro Gono (MMA), Damian Grabowski (MMA), Bellator 67   </p>
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		<title>2012 Formula 1 Singapore Grand Prix</title>
		<link>http://hcgdietplan.me/2012-formula-1-singapore-grand-prix-2/</link>
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		<pubDate>Fri, 04 May 2012 15:52:44 +0000</pubDate>
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		<description><![CDATA[2012 Formula 1 Singapore Grand Prix Details Race Date: 23-Sep-12 Circuit Name: Marina Bay Street Circuit Number of Laps: 61 Circuit Length: 5.073 km Race Distance: 309.316 km Lap Record: 1:45.599 &#8211; K Raikkonen (2008) On the day of confirmation of the Singapore Grand Prix in the 2008 Formula One season, a routemap was published. [...]]]></description>
			<content:encoded><![CDATA[<h3 class="post-title entry-title"> 2012 Formula 1 Singapore Grand Prix </h3>
<p><span><span>Details</span></span><br />
<table width="367" border="0" cellpadding="0" cellspacing="0">
<col width="149" />
<col width="218" />
<tbody>
<tr>
<td class="xl69" height="20" width="149">Race   Date:<span> </span></td>
<td class="xl71" width="218">23-Sep-12</td>
</tr>
<tr>
<td class="xl69" height="20">Circuit Name:<span> </span></td>
<td class="xl70">Marina Bay Street Circuit</td>
</tr>
<tr>
<td class="xl69" height="20">Number of Laps:<span> </span></td>
<td class="xl70">61</td>
</tr>
<tr>
<td class="xl69" height="20">Circuit Length:<span> </span></td>
<td class="xl70">5.073 km</td>
</tr>
<tr>
<td class="xl69" height="20">Race Distance:<span> </span></td>
<td class="xl70">309.316 km</td>
</tr>
<tr>
<td class="xl69" height="20">Lap Record:<span> </span></td>
<td class="xl70">1:45.599 &#8211; K Raikkonen (2008)</td>
</tr>
</tbody>
</table>
<blockquote><p>On the day of confirmation of the Singapore Grand Prix in the 2008 Formula One season, a routemap was published. The pit area of the circuit is located in an empty plot of land off Republic Boulevard and beside the Singapore Flyer. A temporary track leads from the pit area and under the Benjamin Sheares Bridge to Republic Boulevard and turns onto Raffles Boulevard. It then proceeds along Nicoll Highway, Stamford Road and Saint Andrew&#8217;s Road around the Padang, past the City Hall.
<p>The track then goes onto the Anderson Bridge, past the Fullerton Hotel and make a tight left turn to Esplanade Drive beside the Merlion Park. It joins Raffles Avenue and cut right after the Esplanade to the front of The Float at Marina Bay and return to the pit area via another temporary road around the Singapore Flyer. The track layout is unique in that in between turns 18 and 19, the cars race underneath a section of grandstand of the Floating Platform.</p>
<p>The track was widely criticized by F1 drivers to be excessively bumpy, particularly on Raffles Boulevard between turns 5 and 7, resulting in a very unforgiving circuit, especially given the hot and humid conditions of the Singapore climate. 2008 World Champions Lewis Hamilton commented that it was twice as hard to negotiate as the more famous Monaco street circuit, and unexpectedly physical &#8211; requiring double the amount of energy over a single lap as compared to the Monaco circuit.</p>
</blockquote>
<p><span>-Wikipedia</span>
<p><span><span>Event Timetable</span></span></p>
<table width="555" border="0" cellpadding="0" cellspacing="0">
<col width="212" />
<col width="254" />
<col width="89" />
<tbody>
<tr>
<td class="xl69" height="20" width="212">Date</td>
<td class="xl69" width="254">Event</td>
<td class="xl69" width="89">Time</td>
</tr>
<tr>
<td height="20">Friday 21st September 2012</td>
<td>Singapore Grand Prix Free Practice 1</td>
<td class="xl70">18:00-19:30</td>
</tr>
<tr>
<td height="20">Friday 21st September 2012</td>
<td>Singapore Grand Prix Free Practice 2</td>
<td class="xl70">21:30-23:00</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td class="xl70"></td>
</tr>
<tr>
<td height="20">Saturday 22nd September 2012</td>
<td>Singapore Grand Prix Free Practice 3</td>
<td class="xl70">19:00-20:00</td>
</tr>
<tr>
<td height="20">Saturday 22nd September 2012</td>
<td>Singapore Grand Prix Qualifying</td>
<td class="xl71">22:00</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td class="xl71"></td>
</tr>
<tr>
<td height="20">Sunday 23rd September 2012</td>
<td>Singapore Grand Prix</td>
<td class="xl71">22:00</td>
</tr>
</tbody>
</table>
<p><span><span>Circuit Diagram</span></span><br />
<table width="614" border="0" cellpadding="0" cellspacing="0">
<col width="174" />
<col width="195" />
<col width="99" />
<col width="146" />
<tbody>
<tr>
<td colspan="2" class="xl72" height="20" width="369">Race   information</td>
<td colspan="2" class="xl72" width="245">Last race (2011)</td>
</tr>
<tr>
<td class="xl69" height="20">Laps<span> </span></td>
<td class="xl70">61</td>
<td class="xl69">Pole position<span> </span></td>
<td class="xl70">Sebastian Vettel</td>
</tr>
<tr>
<td class="xl69" height="20">Circuit length<span> </span></td>
<td class="xl70">5.067 km (3.148 mi)</td>
<td class="xl70"></td>
<td class="xl70">Red Bull-Renault</td>
</tr>
<tr>
<td class="xl69" height="20">Race length<span> </span></td>
<td class="xl70">309.087 km (192.066 mi)</td>
<td class="xl70"></td>
<td class="xl71">1:44.381</td>
</tr>
<tr>
<td class="xl69" height="20">Number of times held<span> </span></td>
<td class="xl70">12</td>
<td class="xl69">Podium<span> </span></td>
<td class="xl70">1. Sebastian Vettel</td>
</tr>
<tr>
<td class="xl69" height="20">First held<span> </span></td>
<td class="xl70">2008</td>
<td class="xl70"></td>
<td class="xl70">Red Bull-Renault</td>
</tr>
<tr>
<td class="xl69" height="20">Last held<span> </span></td>
<td class="xl70">2011</td>
<td class="xl70"></td>
<td class="xl70">1h 59m 4.8s</td>
</tr>
<tr>
<td class="xl69" height="20">Most wins (drivers)<span> </span></td>
<td class="xl70">Fernando Alonso (2)</td>
<td class="xl70"></td>
<td class="xl70">2.<span>  </span>Jenson Button</td>
</tr>
<tr>
<td class="xl69" height="20">Most wins (constructors)<span> </span></td>
<td class="xl70">NA</td>
<td class="xl70"></td>
<td class="xl70">McLaren-Mercedes</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl70">1.7</td>
</tr>
<tr>
<td class="xl69" height="20">Maximum speed (2010)<span> </span></td>
<td class="xl70">292.5 kph (181.751 mph)</td>
<td class="xl70"></td>
<td class="xl70">3. Mark Webber</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70">Robert Kubica, Renault</td>
<td class="xl70"></td>
<td class="xl70">Red Bull-Renault</td>
</tr>
<tr>
<td class="xl69" height="20">DRS zone/s (race)<span> </span></td>
<td class="xl70">Turns Five to Seven</td>
<td class="xl70"></td>
<td class="xl70">29.3</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70">Fastest lap<span> </span></td>
<td class="xl70">Jenson Button</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl70">McLaren-Mercedes</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl71">1:48.454</td>
</tr>
</tbody>
</table>
<p><b>About</b></p>
<p>The articles appearing in this blog have been compiled by gathering information from F1 sources across the web.. F1, FORMULA 1, FORMULA ONE, FIA FORMULA ONE WORLD CHAMPIONSHIP, GRAND PRIX are trademarks owned by Formula One Administration Ltd. This website is unofficial and bears no relation to the Formula One group. </p>
<p><a href="http://laniezobel.typepad.com/blog/2012/04/anti-oxidants-why-its-a-must-in-what-you-eat.html">weight loss foods</a> <a href="http://bogseegodasa.posterous.com/things-know-before-investing-in-raspberry-ket">african mango extract</a> <a href="http://leilaspinks.posterous.com/anti-oxidants-why-its-a-must-in-what-you-eat">rapid weight loss</a> </p>
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		<title>Stars of the UFC and Strikeforce Ring the Bell During NASDAQ Visit</title>
		<link>http://hcgdietplan.me/stars-of-the-ufc-and-strikeforce-ring-the-bell-during-nasdaq-visit/</link>
		<comments>http://hcgdietplan.me/stars-of-the-ufc-and-strikeforce-ring-the-bell-during-nasdaq-visit/#comments</comments>
		<pubDate>Fri, 04 May 2012 09:52:55 +0000</pubDate>
		<dc:creator>energy</dc:creator>
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		<description><![CDATA[Las Vegas, Nevada &#8211; The stars of mixed martial arts (MMA) and FOX Sports were out in force in New York on Tuesday, as reigning UFC light heavyweight Jon Jones, 2004 Olypmian and reigning Strikeforce women&#8217;s champion Ronda Rousey, former UFC lightweight king Frankie Edgar and UFC on FOX host Curt Menefee rang the Opening [...]]]></description>
			<content:encoded><![CDATA[<p><em><br />Las Vegas, Nevada &#8211; </em>The stars of mixed martial arts (MMA) and FOX Sports were out in force in New York on Tuesday, as reigning UFC light heavyweight Jon Jones, 2004 Olypmian and reigning Strikeforce women&#8217;s champion Ronda Rousey, former UFC lightweight king Frankie Edgar and UFC on FOX host Curt Menefee rang the Opening Bell at NASDAQ&#8217;s MarketSite in Times Square.
<p>The MMA visited the MarketSite in anticipation of this Saturday&#8217;s huge UFC on FOX event at the Izod Center in East Rutherford, New Jersey, which features a quadruple header of exciting match-ups across four weight classes.</p>
<p>Third UFC on FOX event airs over primetime this Saturday, May 5, from 8 pm to 10 pm Easter (5 pm to 7 pm PT).</p>
<p>In what will be the fastest two-hours of fighting this weekend, UFC on FOX features the lightweight title eliminator between Nate Diaz and Jim Miller, the welterweight battle between Josh Koscheck and Johny Hendricks, a middleweight showdown between Rousimar Palhares and Alan Belcher &#8211; plus the potential heavyweight thriller between puncher Pat Barry and Levar Johnson.</p>
<p><em>For more information, visit UFC.com</em></p>
<p><em>Watch the MMA Stars Ring the Opening Bell Here</em>&#013; </p>
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		<title>Jon Jones vs. Dan Henderson Title Fight Targeted for September 1</title>
		<link>http://hcgdietplan.me/jon-jones-vs-dan-henderson-title-fight-targeted-for-september-1/</link>
		<comments>http://hcgdietplan.me/jon-jones-vs-dan-henderson-title-fight-targeted-for-september-1/#comments</comments>
		<pubDate>Fri, 04 May 2012 06:52:51 +0000</pubDate>
		<dc:creator>energy</dc:creator>
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		<description><![CDATA[By Mike Chiappetta &#8211; Senior Writer Follow , and Like MMA Fighting on Facebook. May 3, 2012 &#8211; NEW YORK &#8212; Jon Jones&#8217; murderer&#8217;s row of opponents looks like it will resume again during the dog days of summer. On Thursday afternoon, UFC president Dana White said that the organization was targeting an early September [...]]]></description>
			<content:encoded><![CDATA[<p class="byline">By Mike Chiappetta                &#8211; <span class="author-title">Senior Writer</span>            </p>
<p class="social-tools">         <span class="set set1">                              </span>         <span class="set set2">                  <span class="fblike">           </span>                </span>       </p>
<p class="social-spoken">        Follow , and          Like MMA Fighting on Facebook.    </p>
<p><span class="datetime">May 3, 2012 &#8211; </span>NEW YORK &#8212; Jon Jones&#8217; murderer&#8217;s row of opponents looks like it will resume again during the dog days of summer.</p>
<p>On Thursday afternoon, UFC president Dana White said that the organization was targeting an early September date for the UFC light-heavyweight champion&#8217;s next title defense, likely on Labor Day weekend.</p>
<p>The UFC currently has no September 1 show on its official schedule, but if and when it gets added, future Hall of Famer Dan Henderson is on deck in the challenger&#8217;s role.</p>
<p>Jones (16-1) has so far successfully run the gauntlet of former champions thrown his way, smashing through Mauricio Rua, Quinton Jackson, Lyoto Machida and Rashad Evans consecutively. Add in his February 2011 win over Ryan Bader, and he defeated five top 10 opponents in the span of 14 months.</p>
<p>Jones&#8217; manager Malki Kawa recently told MMA Fighting that Jones preferred to take some time off after his recent stretch of activity, and that he was likely to be ready to fight again in August or September.</p>
<p>Meanwhile, Henderson (29-8) hasn&#8217;t fought since last November, when he beat Rua in a fight many have called the greatest bout in MMA history. He&#8217;s won seven of his last eight.</p>
<p class="entry-tags rounded ">     <span class="read-more">Read More:</span> Jon Jones (MMA), Lyoto Machida (MMA), Mauricio Rua (MMA), Dan Henderson (MMA)   </p>
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		<title>Porsche Boxster</title>
		<link>http://hcgdietplan.me/porsche-boxster/</link>
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		<pubDate>Fri, 04 May 2012 00:52:48 +0000</pubDate>
		<dc:creator>energy</dc:creator>
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		<description><![CDATA[[unable to retrieve full-text content] Posted on 04.2.2012 10:00 by Bryan Filed under: Porsche &#124; sports cars &#124; Porsche Boxster &#124; roadster &#124; $40K-$50K &#124; $50K-$60K &#124; $60K-$70K &#124; 2013 &#124; Cars &#124; Car Reviews &#124; Porsche Porsche has spent years working on their 911, but while that might be their ultimate sports car, the [...]]]></description>
			<content:encoded><![CDATA[<p>[unable to retrieve full-text content]<br />
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<p>   Posted on 04.2.2012 10:00       by      Bryan  <BR>Filed under:      <a href="http://www.topspeed.com/cars/porsche/index5.html" title="Porsche" rel="tag">Porsche</a>   | <a href="http://www.topspeed.com/cars/sports-cars/ke506.html" title="sports cars" rel="tag"> sports cars</a>   | <a href="http://www.topspeed.com/cars/porsche-boxster/ke570.html" title="Porsche Boxster" rel="tag"> Porsche Boxster</a>   | <a href="http://www.topspeed.com/cars/roadster/ke1418.html" title="roadster" rel="tag"> roadster</a>   | <a href="http://www.topspeed.com/cars/40k--50k/ke2008.html" title="$40K-$50K" rel="tag"> $40K-$50K</a>   | <a href="http://www.topspeed.com/cars/50k--60k/ke2009.html" title="$50K-$60K" rel="tag"> $50K-$60K</a>   | <a href="http://www.topspeed.com/cars/60k--70k/ke2010.html" title="$60K-$70K" rel="tag"> $60K-$70K</a>   | <a href="http://www.topspeed.com/cars/2013/ke3714.html" title="2013" rel="tag"> 2013</a>   | <a href="http://www.topspeed.com/">Cars</a>   | <a href="http://www.topspeed.com/cars/index310.html">Car Reviews</a>   | <a href="http://www.topspeed.com/cars/porsche/index5.html">Porsche</a> </p>
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<p><a href="http://www.topspeed.com/cars/porsche/2013-porsche-boxster-ar99077.html"><img src="http://pictures.topspeed.com/IMG/crop/201203/2013-porsche-boxster-19_460x0w.jpg" alt="" border="0" width="460" vspace="1"></a></p>
<p>
<p><a href="http://www.topspeed.com/cars/porsche/index5.html">Porsche</a> has spent years working on their <a href="http://www.topspeed.com/cars/porsche-911/ke282.html">911</a>, but while that might be their ultimate sports car, the <a href="http://www.topspeed.com/cars/porsche-boxster/ke570.html">Boxster</a> is one of their best sellers. It was first seen as a disgrace to the Porsche name, as it was smaller and not as powerful, but once the Cayenne came along, all was forgiven.</p>
<p>The first ever <a href="http://www.topspeed.com/cars/porsche-boxster/ke570.html">Boxster</a> was introduced in late 1996 as a 1997 model and a 2.5-liter flat six-cylinder engine powered it. Three years later, the new Boxster S variant was introduced with a larger 3.2-liter motor, while the base model received a more powerful 2.7-liter engine.</p>
<p>More changes came in 2003, 2005, and then again in 2007, when the Boxster got some of the stuff from the baby 911, called the <a href="http://www.topspeed.com/cars/porsche-cayman/ke5.html">Cayman</a>. In 2009, the Boxster models received several new cosmetic and mechanical upgrades that upped the power and performance.</p>
<p>The changes kept coming and the Boxster kept taking them all in.  Now the Boxster has been updated one more time and is looking better than ever.</p>
<p><i>UPDATE 03/14/2012</i>: The Boxster S model lapped the Nurburgring race track in an impressive 7:58 &#8211; or about 18 seconds shy of the new, more powerful <a href="http://www.topspeed.com/cars/porsche/2012-2013-porsche-911-991-ar99572.html">Porsche 911</a> which <a href="http://www.topspeed.com/cars/car-news/new-porsche-911-991-laps-nurburgring-in-7-min-40-sec-13-seconds-faster-than-predecessor-ar116554.html">scored an heart-racing time of 7:40</a>.</p>
<p>This speedy lap time means the Boxster S is faster than models like the <a href="http://www.topspeed.com/cars/chevrolet-corvette/ke1280.html">Corvette C6</a> (7:59), the <a href="http://www.topspeed.com/cars/dodge/2010-dodge-viper-srt10-ar82327.html">Viper SRT-10</a> (7:59), and the <a href="http://www.topspeed.com/cars/mercedes/2013-mercedes-c63-amg-coupe-ar99718.html">C63 AMG Coupe</a> (8:01) &#8211; which are far more powerful than the tiny Boxster.  This result also makes the new generation better than the model it replaces which had a lap time of 8:10.</p>
<p><i>UPDATE 04/02/2012</i>: Porsche has unveiled a new video with Walter RÃ¶hrl behind the wheel of their newest Boxster. The video is in German, but you can still enjoy the amazing sound from the car&#8217;s engine and the beauty of the Rallye Monte Carlo where the video was shot.</p>
<p><i>Hit the jump to read more on the Porsche Boxster</i>.</p>
</p>
<p style="padding:5px;background:#ddd;border:1px solid #ccc;clear:both"><a href="http://www.topspeed.com/cars/porsche/2013-porsche-boxster-ar99077.html">Porsche Boxster</a> originally appeared on <a href="http://www.topspeed.com">topspeed.com</a> on Monday,  2 April 2012 10:00 EST.</p>
<p><a href="http://www.topspeed.com/cars/porsche/2013-porsche-boxster-ar99077.html">read more</a></p>
<hr /> 
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		<title>Ryan Bader Vs. Lyoto Machida Expected At UFC On Fox 4</title>
		<link>http://hcgdietplan.me/ryan-bader-vs-lyoto-machida-expected-at-ufc-on-fox-4/</link>
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		<pubDate>Thu, 03 May 2012 15:52:43 +0000</pubDate>
		<dc:creator>energy</dc:creator>
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		<description><![CDATA[By Chris Howie MMANEWS.COM Staff Writer Since moving back to the UFC&#8217;s lightweight division, Nate Diaz has gone 2-0 and picked up impressive wins in both outings, the first a submission of the night win over Takanori Gomi last September and a fight of the night win against Donald Cerrone in December.&#013; Diaz will be [...]]]></description>
			<content:encoded><![CDATA[<p>By Chris Howie<br />
<br />MMANEWS.COM Staff Writer
<p>Since moving back to the UFC&#8217;s lightweight division, Nate Diaz has gone 2-0 and picked up impressive wins in both outings, the first a submission of the night win over Takanori Gomi last September and a fight of the night win against Donald Cerrone in December.&#013;</p>
<p>Diaz will be back in &#8230;</p>
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		<title>BMW 1M Coupe by Vorsteiner</title>
		<link>http://hcgdietplan.me/bmw-1m-coupe-by-vorsteiner/</link>
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		<pubDate>Thu, 03 May 2012 12:52:51 +0000</pubDate>
		<dc:creator>energy</dc:creator>
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		<description><![CDATA[[unable to retrieve full-text content] Posted on 05.2.2012 17:00 by Simona Filed under: BMW &#124; coupe &#124; BMW 1-Series &#124; sports cars &#124; car tuning &#124; Cars &#124; Car Reviews &#124; BMW BMW has already stopped taking orders for the 1-Series M Coupe, but the car is still enjoying lots of attention from tuners. In [...]]]></description>
			<content:encoded><![CDATA[<p>[unable to retrieve full-text content]<br />
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<p>   Posted on 05.2.2012 17:00       by      Simona  <BR>Filed under:      <a href="http://www.topspeed.com/cars/bmw/index115.html" title="BMW" rel="tag">BMW</a>   | <a href="http://www.topspeed.com/cars/coupe/ke141.html" title="coupe" rel="tag"> coupe</a>   | <a href="http://www.topspeed.com/cars/bmw-1-series/ke313.html" title="BMW 1-Series" rel="tag"> BMW 1-Series</a>   | <a href="http://www.topspeed.com/cars/sports-cars/ke506.html" title="sports cars" rel="tag"> sports cars</a>   | <a href="http://www.topspeed.com/cars/car-tuning/ke1987.html" title="car tuning" rel="tag"> car tuning</a>   | <a href="http://www.topspeed.com/">Cars</a>   | <a href="http://www.topspeed.com/cars/index310.html">Car Reviews</a>   | <a href="http://www.topspeed.com/cars/bmw/index115.html">BMW</a> </p>
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<p><a href="http://www.topspeed.com/cars/bmw/2012-bmw-1m-coupe-by-vorsteiner-ar128917.html"><img src="http://pictures.topspeed.com/IMG/crop/201205/bmw-1m-coupe-by-vors-3_600x0w.jpg" alt="" border="0" width="460" vspace="1"></a></p>
<p>
<p><a href="http://www.topspeed.com/cars/bmw/index115.html">BMW</a> has already <a href="http://www.topspeed.com/cars/car-news/bmw-stops-taking-orders-for-the-1-series-m-coupe-ar127412.html">stopped taking orders</a> for the<a href="http://www.topspeed.com/cars/bmw/2012-bmw-1-series-m-coupe-ar98020.html"> 1-Series M Coupe</a>, but the car is still enjoying lots of attention from tuners. In fact, despite the fact we believe the cars needs no updates, there were tons of tuners who didn&#8217;t agreed with us and they have find one, or more solutions to improve the sports coupe.</p>
<p>The latest program comes from Vorsteiner who announced a pretty impressive tuning kit will be unveiled on May 19th at Bimmerfest 2012 in Pasadena, CA. All the tuner unveiled until now are some images of the parts of the exterior upgrade package, but because we are talking about Vorsteiner we are expecting great things.</p>
<p>The package will include a new carbon fiber front spoiler with integrated brake duct system, the rear diffuser has been replaced with extended aero fins and signature GTS-V designed splitters, also made in carbon fiber. The tuner is also offering a lightweight boot lid replacement weighing 11.5 lbs. with integrated wing profile element in carbon fiber and a new titanium exhaust system. The car sits on a new set of 19 and 20 inch forged concave wheels.</p>
<p>This is pretty much all we know about this package until now, but we will keep you post it!</p>
</p>
<p style="padding:5px;background:#ddd;border:1px solid #ccc;clear:both"><a href="http://www.topspeed.com/cars/bmw/2012-bmw-1m-coupe-by-vorsteiner-ar128917.html">BMW 1M Coupe by Vorsteiner</a> originally appeared on <a href="http://www.topspeed.com">topspeed.com</a> on Wednesday,  2 May 2012 17:00 EST.</p>
<p><a href="http://www.topspeed.com/cars/bmw/2012-bmw-1m-coupe-by-vorsteiner-ar128917.html">read more</a></p>
<hr /> 
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		<title>2012 Formula 1 German Grand Prix</title>
		<link>http://hcgdietplan.me/2012-formula-1-german-grand-prix-2/</link>
		<comments>http://hcgdietplan.me/2012-formula-1-german-grand-prix-2/#comments</comments>
		<pubDate>Thu, 03 May 2012 00:52:35 +0000</pubDate>
		<dc:creator>energy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[2012 Formula 1 German Grand Prix Details Race Date: 22-Jul-12 Circuit Name: Hockenheimring Number of Laps: 67 Circuit Length: 4.574 km Race Distance: 306.458 km Lap Record: 1:13.780 &#8211; K Raikkonen (2004) The Hockenheim Circuit hosted the German Grand Prix for the first time in 1970 when the F1 drivers decided at the French Grand [...]]]></description>
			<content:encoded><![CDATA[<h3 class="post-title entry-title"> 2012 Formula 1 German Grand Prix </h3>
<p><span><span>Details</span></span><br />
<table width="367" border="0" cellpadding="0" cellspacing="0">
<col width="149" />
<col width="218" />
<tbody>
<tr>
<td class="xl69" height="20" width="149">Race   Date:<span> </span></td>
<td class="xl71" width="218">22-Jul-12</td>
</tr>
<tr>
<td class="xl69" height="20">Circuit Name:<span> </span></td>
<td class="xl70">Hockenheimring</td>
</tr>
<tr>
<td class="xl69" height="20">Number of Laps:<span> </span></td>
<td class="xl70">67</td>
</tr>
<tr>
<td class="xl69" height="20">Circuit Length:<span> </span></td>
<td class="xl70">4.574 km</td>
</tr>
<tr>
<td class="xl69" height="20">Race Distance:<span> </span></td>
<td class="xl70">306.458 km</td>
</tr>
<tr>
<td class="xl69" height="20">Lap Record:<span> </span></td>
<td class="xl70">1:13.780 &#8211; K Raikkonen (2004)</td>
</tr>
</tbody>
</table>
<p>
<blockquote>The Hockenheim Circuit hosted the German Grand Prix for the first time in 1970 when the F1 drivers decided at the French Grand Prix to boycott the NÃ¼rburgring unless major changes were made. The next year the German Grand Prix went back to the NÃ¼rburgring until the 1976 German Grand Prix. From 1977 to 2006, the Hockenheimring hosted the German Grand Prix with the exception of 1985, when the race was held at the reconfigured NÃ¼rburgring.
<p>In July 2006, Bernie Ecclestone announced that from 2007 onwards, there would be only one Grand Prix per year in Germany. The German Grand Prix would be shared between the NÃ¼rburgring (former home of the European Grand Prix) and the Hockenheimring.</p>
</blockquote>
<p><span>-Wikipedia</span>
<p><span><span>Event Timetable</span></span></p>
<table width="520" border="0" cellpadding="0" cellspacing="0">
<col width="177" />
<col width="254" />
<col width="89" />
<tbody>
<tr>
<td class="xl69" height="20" width="177">Date</td>
<td class="xl69" width="254">Event</td>
<td class="xl69" width="89">Time</td>
</tr>
<tr>
<td height="20">Friday 20th July 2012</td>
<td>German Grand Prix Free Practice 1</td>
<td class="xl70">10:00-11:30</td>
</tr>
<tr>
<td height="20">Friday 20th July 2012</td>
<td>German Grand Prix Free Practice 2</td>
<td class="xl70">14:00-15:30</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td class="xl70"></td>
</tr>
<tr>
<td height="20">Saturday 21st July 2012</td>
<td>German Grand Prix Free Practice 3</td>
<td class="xl70">11:00-12:00</td>
</tr>
<tr>
<td height="20">Saturday 21st July 2012</td>
<td>German Grand Prix Qualifying</td>
<td class="xl71">14:00</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td class="xl71"></td>
</tr>
<tr>
<td height="20">Sunday 22nd July 2012</td>
<td>German Grand Prix</td>
<td class="xl71">14:00</td>
</tr>
</tbody>
</table>
<p><span><span>Circuit Diagram</span></span><br />
<table width="614" border="0" cellpadding="0" cellspacing="0">
<col width="174" />
<col width="195" />
<col width="99" />
<col width="146" />
<tbody>
<tr>
<td colspan="2" class="xl72" height="20" width="369">Race   information</td>
<td colspan="2" class="xl72" width="245">Last race (2011)<br />(NÃ¼rburgring)</td>
</tr>
<tr>
<td class="xl69" height="20">Laps<span> </span></td>
<td class="xl70">67</td>
<td class="xl69">Pole position<span> </span></td>
<td class="xl70">Mark Webber</td>
</tr>
<tr>
<td class="xl69" height="20">Circuit length<span> </span></td>
<td class="xl70">4.574km (2.842 mi)</td>
<td class="xl70"></td>
<td class="xl70">Red Bull-Renault</td>
</tr>
<tr>
<td class="xl69" height="20">Race length<span> </span></td>
<td class="xl70">306.747 km (190.604 mi)</td>
<td class="xl70"></td>
<td class="xl71">1:30.079</td>
</tr>
<tr>
<td class="xl69" height="20">Number of times held<span> </span></td>
<td class="xl70">72</td>
<td class="xl69">Podium<span> </span></td>
<td class="xl70">1. Lewis Hamilton</td>
</tr>
<tr>
<td class="xl69" height="20">First held<span> </span></td>
<td class="xl70">1970</td>
<td class="xl70"></td>
<td class="xl70">McLaren-Mercedes</td>
</tr>
<tr>
<td class="xl69" height="20">Most wins (drivers)<span> </span></td>
<td class="xl70">Rudolf Caracciola (6)</td>
<td class="xl70"></td>
<td class="xl71">37:30.3</td>
</tr>
<tr>
<td class="xl69" height="20">Most wins (constructors)<span> </span></td>
<td class="xl70">Ferrari (20)</td>
<td class="xl70"></td>
<td class="xl70">2. Fernando Alonso</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl70">Ferrari</td>
</tr>
<tr>
<td class="xl69" height="20">Maximum speed</td>
<td class="xl70">TBC</td>
<td class="xl70"></td>
<td class="xl70">+3.980s</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl70">3. Mark Webber</td>
</tr>
<tr>
<td class="xl69" height="20">DRS zone/s (race)<span> </span></td>
<td class="xl70">TBC</td>
<td class="xl70"></td>
<td class="xl70">Red Bull-Renault</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl70">+9.788s</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70">Fastest lap<span> </span></td>
<td class="xl70">Lewis Hamilton</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl70">McLaren-Mercedes</td>
</tr>
<tr>
<td class="xl69" height="20"></td>
<td class="xl70"></td>
<td class="xl70"></td>
<td class="xl71">1:34.302</td>
</tr>
</tbody>
</table>
<p><b>About</b></p>
<p>The articles appearing in this blog have been compiled by gathering information from F1 sources across the web.. F1, FORMULA 1, FORMULA ONE, FIA FORMULA ONE WORLD CHAMPIONSHIP, GRAND PRIX are trademarks owned by Formula One Administration Ltd. This website is unofficial and bears no relation to the Formula One group. </p>
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